Different Days. Different Needs. One System.
Balance what’s missing. Replenish what’s lost. This is hydration in motion.
Sweat, diet, stress, and caffeine all affect electrolyte balance.
Some days you need more salt, some days you don’t.
Potassium, magnesium, and even calcium are among the most common nutrient deficiencies. Recognized as public health concerns.
Hydration isn't one-size-fits-all — brands treat it that way.
Rhythm™ DAILY
Rhythm™ SPORT
Sodium
230mg
750mg
Potassium
710mg
450mg
Magnesium
65mg
75mg
Calcium
65mg
40mg
Phosphorus
55mg
35mg
Chloride
355mg
760mg
Zero Sugar
B-Vitamins
More Salt Isn't Always the Answer
The Science Behind the System
Every ingredient in Rhythm serves a purpose—backed by research, optimized for balance, performance and longevity.
Potassium
Sodium
Magnesium
Calcium
Phosphorus
Chloride
B-Vitamins (B3, B5, B6, B12)
Potassium
The Missing Link
Most of us get too much sodium and not enough potassium. That imbalance matters more than you think. [Read more…]
Magnesium
Small Dose, Big Role
Essential for muscle function, sleep, and recovery—but most people don’t get enough. [Read More...]
Calcium
More Than Just Bones
Supports muscle contraction, nerve function, and blood flow/circulation. [Read More...]
Phosphorus
The Energy Carrier
Critical for ATP production—low levels mean low endurance. [Read More...]
Chloride
Sodium's Other Half
Essential for regulating digestion, absorption, and fluid balance. [Read more...]
B-Vitamins (B3, B5, B6, B12)
Energy Without The Crash
Converts nutrients into energy—without the need for added sugars. [Read More...]
